Weigh In record (no journal entry) for 09 June 2022
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285.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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468 kcal
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Fat: 33.50g | Prot: 30.50g | Carb: 16.74g.
Lunch: Butterball honey cured turkey stick, Slim Jim Original Smoked Snack Stick, Slim Jim Original Smoked Snack Stick, Butterball honey cured turkey stick, Butterball honey cured turkey stick, Butterball honey cured turkey stick, Slim Jim Original Smoked Snack Stick, Slim Jim Original Smoked Snack Stick. more...
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3411 kcal
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Activities & Exercise:
Walk, 2 miles, 45 minutes - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 0.8 lb a week
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