Weigh In record (no journal entry) for 09 June 2022
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211.9 lb
Lost so far: 1.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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2182 kcal
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Fat: 107.79g | Prot: 89.69g | Carb: 224.91g.
Breakfast: Almendras, Selección Nuez Mariposa. Lunch: Hallulla, Zuko Jugo en Polvo, Lider Jalea, Sopa de Pollo con Fideos, Tomates Rojos, Hígado Encebollado, Fideos. Dinner: Huevo Duro, Plátano, Colun Yogurt . more...
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losing 5.4 lb a week
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