Weigh In record (no journal entry) for 13 May 2011
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176.0 lb
Lost so far: 86.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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2737 kcal
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Fat: 40.32g | Prot: 20.90g | Carb: 199.48g.
Lunch: Chewy Bars - Oats & Chocolate, Light Fat Free Barbecue, Low Calorie Wrap w/ Turkey, Cole Slaw - No calorie dressing. Dinner: Zaruba Salmon, Brussels Sprouts, Killions Red. Snacks/Other: Fiber One Bar, Peanut Butter Cups (Miniatures), Sweet and Salty Nut Granola Bars - Almond, Texas Roadhouse Rolls, Edamame - D&B, Better Batter Ice Cream, Birthday Cake, Jose Cuervo Light Maragrita. more...
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3551 kcal
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Activities & Exercise:
Elliptical - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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