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Today marks the end of a 5 day fast.
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247.9 lb
Lost so far: 65.9 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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583 kcal
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Fat: 30.00g | Prot: 53.42g | Carb: 19.82g.
Dinner: Broccoli, Asparagus, Salt , Butter (Salted) , Kraft A.1, Steak Sauce, Trader Joe's Beef Filet Mignon. more...
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losing 7.7 lb a week
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