Mully 22's Journal, 13 May 2011

227.0 lb Lost so far: 11.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 92.63g | Prot: 105.89g | Carb: 153.01g.   Breakfast: eggs, cheddar cheese. Lunch: paul newmans french dressing, mcdonalds salad. Dinner: potato chips, baked beans, hamburger. more...

3806 kcal

Activities & Exercise: Driving - 1 hour, Golf (cart) - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...