niecie14's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014
137.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2014:
825 kcal Fat: 37.42g | Prot: 37.67g | Carb: 95.07g.   Breakfast: Bananas, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee (Brewed From Grounds). Lunch: Trader Joe's 3 Bean & Beef Chili. Snacks/Other: Evolution Harvest Almond Mix. more...
gaining 7.0 lb a week

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