Jimbo78255's Journal, 13 May 2011

214.0 lb Lost so far: 37.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 37.69g | Prot: 95.41g | Carb: 116.45g.   Breakfast: sourdough bread, poached egg. Lunch: Sticksters Colby Jack Cheese Sticks, Hormel Compleats Turkey & Hearty Vegetables, Spicy Hot V8 100% Vegetable Juice. Dinner: Raw Tail on Shrimp, Cooked Summer Squash (from Fresh), Organic Polenta. more...

2567 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 16 hours, Sleeping - 7 hours and 19 minutes. more...