Weigh In record (no journal entry) for 13 May 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1274 kcal
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Fat: 41.42g | Prot: 143.90g | Carb: 94.00g.
Breakfast: 100% Whole Wheat Bread, Champions Greek Yogurt - Very Berry. Lunch: Luna Protein Bar - Mint Chocolate Chip, Antioxidant Blend, Healthy Vision Vegetables, Baked or Broiled Salmon. Snacks/Other: Dreamy Clusters - Milk Chocolate, 100% Whey Protein Powder, Chunk Light Tuna In Water. more...
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losing 3.5 lb a week
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marm0ora's weight history
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