Weigh In record (no journal entry) for 11 August 2014
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212.1 lb
Lost so far: 7.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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452 kcal
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Fat: 17.14g | Prot: 15.94g | Carb: 60.72g.
Breakfast: Hard-Boiled Egg, Coffee with Sugar. Lunch: Bonaqua Pump, KFC Coleslaw Salad (Regular). Dinner: Granny Smith Apples, Water (Bottled), Coffee with Milk and Sugar. more...
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gaining 2.6 lb a week
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Abigail14's weight history
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