Weigh In record (no journal entry) for 13 May 2011
|
256.0 lb
Lost so far: 26.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2011:
|
1576 kcal
|
Fat: 27.12g | Prot: 152.71g | Carb: 184.24g.
Breakfast: Coffee. Lunch: Ham & Swiss Sandwich, Strawberry Yogurt and Berries. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
227926's weight history
|