Weigh In record (no journal entry) for 09 June 2022
|
114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
486 kcal
|
Fat: 22.54g | Prot: 5.32g | Carb: 66.41g.
Breakfast: Зеленый Чай, Хлебный Дом Ягодное Лукошко. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|