JoJoCheng's Journal, 09 June 2022

就知道😱
最近很忙，每晚都只能睡4小時，所以對碳水特別渴望😓
已經1週每天飯後還要吃4片吐司+花生醬+巧克力醬+超多薯片……. 壓力肥啊😤😤😤

114.9 lb Lost so far: 61.5 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 57.19g | Prot: 24.29g | Carb: 117.37g.   Snacks/Other: 卡迪那 洋芋片, 花生醬, 全麥（100％）麵包, 能多益 (Nutella) 巧克力醬. more...

1275 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...