OPSSS....
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163.1 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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1143 kcal
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Fat: 34.88g | Prot: 58.96g | Carb: 154.63g.
Breakfast: Carrefour Biscotti Secchi Petit, Caffè Macchiato. Lunch: Realforno Sfogliatine Glassate, Primo Prato Caciotta, Tonno Light (Sgocciolato dall'acqua, in Scatola), Pomodori. Dinner: Purè di Patate (Latte Intero e Burro Aggiunto), Merluzzo al Forno Impanato o in Pastella. Snacks/Other: Prugne, Banana, Pesca, Pesca. more...
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gaining 1.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dai, succede a tutte!!! L'importante è rimettersi in carreggiata!!!
11 Aug 14 by member: 1979 and all that
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EH GIA'.....RICOMINCIAMO....
11 Aug 14 by member: flaitaly
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Tranquilla, vedrai che sono solo in parte liquidi, in 48 ore tornerai al peso di prima.
12 Aug 14 by member: Mantilist
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