Weigh In record (no journal entry) for 13 May 2011
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187.2 lb
Lost so far: 10.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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480 kcal
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Fat: 23.00g | Prot: 21.00g | Carb: 50.00g.
Breakfast: DD Smart Egg & Cheese Wake-Up Wrap. Lunch: All Natural Yogurt - Blueberry. more...
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losing 11.2 lb a week
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Marquesj's weight history
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