fquevedo1's Journal, 08 June 2022

202.8 lb Lost so far: 45.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

---

981 kcal

Fat: 74.20g | Prot: 69.82g | Carb: 6.02g.   Lunch: Panceta, Huevo Cocido. Dinner: Espinaca (Picadas o Enteras, Congeladas), Costillas de Cerdo. Snacks/Other: Jamón Cocido, Queso Gruyere, Palta Reina. more...

2260 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...