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Timbl
Journal
13 May 11
Timbl's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
156.0 lb
Lost so far:
26.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
941 kcal
Fat: 50.64g | Prot: 53.30g | Carb: 61.60g.
Breakfast:
Coffee (Brewed From Grounds), Special K, Milk, Tea (Brewed).
Dinner:
Breaded Onion Rings, Quarter Pound Burger.
more...
2043 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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