Weigh In record (no journal entry) for 08 June 2022
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275.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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2053 kcal
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Fat: 98.97g | Prot: 162.71g | Carb: 122.42g.
Lunch: Butter, Poblano Pepper, Onions , Mozzarella Cheese, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Calavo Avocado, Baked or Broiled Shrimp, Chick-fil-A Honey Mustard Sauce, Fried Potatoes, Chicken Schnitzel. Snacks/Other: Dairy Queen Original Bacon Double Cheeseburger, Bang Mocha Madness High Protein Coffee. more...
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gaining 2.8 lb a week
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x82isaac's weight history
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