Weigh In record (no journal entry) for 08 June 2022
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330.4 lb
Lost so far: 0 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1626 kcal
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Fat: 70.89g | Prot: 83.29g | Carb: 160.09g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Lunch: Earth Island Veganaise, White Bread, Provolone Cheese, Simple Truth Plant Based Ham Style Deli Slices. Dinner: Simple Truth Organic Ranch Dressing, Morningstar Farms Incogmeato Chik'n Tenders, Cooked Vegetables. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 4.2 lb a week
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