brykess's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
170.2 lb Lost so far: 12.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1935 kcal Fat: 107.66g | Prot: 79.22g | Carb: 168.95g.   Breakfast: Natural String Cheese Part Skim, Apples, Sugared or Glazed Doughnuts. Lunch: Chicken B.L.T. Burrito. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Honey Roasted Peanuts. more...
gaining 1.2 lb a week

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