Weigh In record (no journal entry) for 08 June 2022
|
155.0 lb
Lost so far: 23.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
1625 kcal
|
Fat: 84.39g | Prot: 59.79g | Carb: 154.95g.
Breakfast: Bananas , Jif Creamy Peanut Butter, V8 Low Sodium Original 100% Vegetable Juice. Lunch: Starbucks Protein Bistro Box (Snack Size) . Dinner: Genuine Steak House Brand Beef Ribeye Steak, Hungry Jack Mashed Potatoes Naturally Flavored. Snacks/Other: Fisher Dry Roasted Peanuts. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyjoperry's weight history
|