MobileGoo's Journal, 08 June 2022

174.2 lb Lost so far: 90.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2675 kcal

Fat: 54.43g | Prot: 118.51g | Carb: 486.49g.   Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf. Lunch: Clementines, Deli World Light Rye Bread, Bananas, Becel Light Margarine, Kraft Fat Free Cheese Slice. Dinner: Pork Loin (Tenderloin, Lean Only), No Name Mixed Vegetables, Compliments Texas Garlic Toast, No Name Garden Mixed Vegetables. Snacks/Other: Tim Hortons Double Double (Medium), Bananas, No Name Neapolitan. more...

3442 kcal

Activities & Exercise: riding mower - 50 minutes, Driving - 1 hour and 30 minutes, Weed trimming - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...