Weigh In record (no journal entry) for 07 June 2022
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122.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1882 kcal
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Fat: 108.32g | Prot: 72.01g | Carb: 155.77g.
Lunch: Mexican Rice, Quesadilla with Meat and Cheese. Dinner: Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Wal-Mart Bakery Soft Chocolate Chip Cookies, Great Value Sharp Cheddar Cheese, Hershey's Milk Chocolate Bar with Almonds, Rolo Candy. more...
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losing 0.3 lb a week
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