leigh7157's Journal, 12 May 2011

226.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 118.51g | Prot: 93.50g | Carb: 140.26g.   Breakfast: Deep Fried Potato French Fries (from Frozen). Lunch: french fries, patty melt. Dinner: oscar mayer bacon, Half & Half Mix Salad, croutons, Chicken Breast. Snacks/Other:  coconut chocolate whitmans. more...

2617 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...