Weigh In record (no journal entry) for 08 June 2022
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1327 kcal
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Fat: 85.24g | Prot: 101.45g | Carb: 26.66g.
Breakfast: Tesco Camembert, Milfina Körözött Csipos, Spar Csirkemell, Nescafe Dolce Gusto Cappuccino. Lunch: Milfina Körözött Csipos, Spar Csirkemell, Tesco Camembert, Gold Pack Szeletelt Mandula, Lindt Excellence 85% Cocoa. Dinner: Magic Milk Natúr Joghurt, Aldi Sertés Tepertő. more...
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gaining 17.0 lb a week
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