Weigh In record (no journal entry) for 08 June 2022
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121.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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2215 kcal
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Fat: 65.27g | Prot: 149.40g | Carb: 258.49g.
Breakfast: Sportyfood Sandwich Chocolate Chips, Milbona Latte di Mandorla senza Zucchero, Vivo Meglio Bran Sticks, MD Cornfkakes_7 Vitamine, Ciliegie, Yoeggs Nocciola. Lunch: Hosomaki Salmone, Hosomaki, Salsa di Soia, Vitasia Edamame con Buccia. Dinner: Eurospin Mais Bio, Finocchio, Nuvola Zero Pane Zero Cloudbread, Scotti Crackers Venere, Realvalle Fettine Scelte di Equino. Snacks/Other: 16G Grassi, Milbona Latte di Mandorla senza Zucchero, Poggio del Farro Farro Soffiato al Cioccolato, Nuvola Zero Dolce Zero Vaniglia, Alpro Yogurt Naturale senza Zuccheri, Mirtilli. more...
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gaining 1.5 lb a week
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