Weigh In record (no journal entry) for 08 June 2022
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158.7 lb
Lost so far: 108.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1792 kcal
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Fat: 83.97g | Prot: 118.58g | Carb: 126.95g.
Lunch: Just Taste Bio Black Bean Spaghetti, Ferrero Hanuta, Beste Ernte Junge Möhren, Taifun Räuchertofu Klassik. Dinner: Erdnüsse, Franken Korn Bio Pumpernickel, Andechser Natur Bioländer, Govinda Erdmandel Blättchen, Alnatura Mandeln, Alnatura Cashewnüsse, Beste Ernte Junge Möhren, Erdbeeren, Kölln Haferflocken, Alpro High Protein Vanille , Chiquita Banane. more...
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losing 9.3 lb a week
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nöhöhöhö's weight history
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