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кд должны быть со дня на день
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156.1 lb
Lost so far: 11.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1127 kcal
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Fat: 50.74g | Prot: 77.35g | Carb: 89.16g.
Breakfast: Главпродукт Сгущённое Молоко, Избенка Сырники Творожные 5%. Lunch: Домашний Вкус Холодец Домашний, Щи с Мясом. Dinner: Eco Botanica Вафли, Котлета Домашняя. more...
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gaining 6.2 lb a week
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