Green L's Journal, 08 June 2022

104.7 lb Lost so far: 1.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 39.95g | Prot: 40.91g | Carb: 124.74g.   Breakfast: 7-11 石安牧場蛋沙拉三明治. Lunch: 7-11 雞肉飯飯糰, 7-11 泡菜燒肉御飯糰. Dinner: 鮮奶茶, 7-11 石安牧場日式茶碗蒸, 7-11 醬香綜合滷味. more...

1167 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...