HskerGirl's Journal, 10 August 2014

123.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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880 kcal

Fat: 21.52g | Prot: 57.74g | Carb: 109.88g.   Breakfast: Cauliflower, Blueberry Muffins, Baked or Broiled Salmon, Corn on The Cob, Medium Salsa, Celery Sticks. more...

1387 kcal

Activities & Exercise: Driving - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...