Weigh In record (no journal entry) for 10 August 2014
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177.0 lb
Lost so far: 48.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2014:
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665 kcal
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Fat: 21.60g | Prot: 19.07g | Carb: 97.38g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, General Mills Lucky Charms Cereal. Lunch: Potato French Fries, Pickles, Denny's Sliced Tomatoes (3 Slices), Lettuce, Bacon, White Bread. more...
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losing 0.2 lb a week
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