Weigh In record (no journal entry) for 07 June 2022
|
200.6 lb
Lost so far: 8.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
3619 kcal
|
Fat: 139.00g | Prot: 144.79g | Carb: 294.73g.
Breakfast: Charlie Bigham's Lasagne For 1. Dinner: Pepperoni Pizza , Red Table Wine , Asda Smart Price Chopped Tinned Tomatoes, Bertolli Olive Oil Spread, Morrisons Unsmoked Back Bacon, Fried Egg with Fat, Branston Baked Beans, Warburtons Seeded Batch (Large). Snacks/Other: Pears , Golden Wonder Wheat Crunchies Crispy Bacon. more...
|
|
2599 kcal
|
Activities & Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bitwobbly's weight history
|