Weigh In record (no journal entry) for 07 June 2022
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116.8 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1707 kcal
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Fat: 64.54g | Prot: 131.67g | Carb: 146.66g.
Breakfast: Garant Katrinplommon, Kaffe med Mjölk, Star Nutrition Whey-80, Garant Havregryn. Lunch: Fun Light Saft, Coop Makrillfilé i Tomatsås, Makaron- eller Pastasallad. Dinner: Garant Tacosås, Grönsallad med Blandade Grönsaker, Garant Panerad Torskfilé, Santa Maria Tortillabröd. Snacks/Other: Pepsi Pepsi Max, Garant Jordgubbssylt, Wasa Delikatess Knäckebröd, Jordnötssmör, Star Nutrition Supreme Casein Double Rich Chocolate, Star Nutrition Whey-80. more...
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steady weight
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