Weigh In record (no journal entry) for 05 June 2022
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177.0 lb
Lost so far: 33.9 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1271 kcal
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Fat: 84.33g | Prot: 94.73g | Carb: 35.18g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Lidl Restaurant Style Tortilla Chips, Tableside Chunky Guacamole, Great Value Organic Medium Salsa, Taco Meat, Food Lion Sour Cream, Cotija Cheese, Sea Salt, Diced Tomatoes, Classic Guacamole, Pickled Jalapeno Nacho Slices, Lettuce. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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steady weight
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