Weigh In record (no journal entry) for 10 August 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2014:
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1776 kcal
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Fat: 66.36g | Prot: 35.55g | Carb: 226.51g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: St-Hubert Salade de Chou Crémeuse, Pepsi Diet Pepsi (Can), Gâteau au Citron, St-Hubert Frites, St-Hubert Pâté au Poulet, Vol-au-vent. Dinner: Tim Hortons Hot Chocolate (Small), Tim Hortons Crispy Chicken Sandwich. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Bud Lime Mang-O-Rita, Eau de Robinet. more...
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1261 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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