Weigh In record (no journal entry) for 07 June 2022
|
329.8 lb
Lost so far: 0 lb.
Still to go: 149.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
1776 kcal
|
Fat: 70.75g | Prot: 91.48g | Carb: 212.69g.
Breakfast: Evolve Plant-Based Protein Shake. Lunch: Peanut Butter and Jelly Sandwich, Frankfurter or Hot Dog on Bun, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Gardein Italian Saus'age & Pasta Bowl, Hummus, Tortilla Corn Chips. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|