Weigh In record (no journal entry) for 07 June 2022
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135.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1703 kcal
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Fat: 54.94g | Prot: 66.90g | Carb: 255.31g.
Breakfast: Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened, Thomas' Light Multi-Grain English Muffin. Lunch: Apples, Hot Pockets Ham & Cheese, Taylor Farms Dill Pickle Chopped Kit. Dinner: Balsamic Vinegar, Spinach, Cherry Tomatoes, Village Hearth Pumpernickel Rye Bread, Kirkland Signature Fresh Mozzarella, The Snack Factory Pretzel Crisps - Original, Marketside Tzatziki Style Dip. Snacks/Other: York Peppermint Pattie (Fun Size), Pacific Gold Beef Jerky - Original, Great Value Fat Free Small Curd Cottage Cheese, Rhythm Superfoods Organic Cauliflower Bites. more...
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gaining 2.0 lb a week
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