Weigh In record (no journal entry) for 07 June 2022
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400.0 lb
Lost so far: 153.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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480 kcal
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Fat: 9.00g | Prot: 100.00g | Carb: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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losing 31.5 lb a week
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MatthewBell's weight history
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