Weigh In record (no journal entry) for 07 June 2022
|
137.1 lb
Lost so far: 1.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1046 kcal
|
Fat: 56.04g | Prot: 79.08g | Carb: 44.77g.
Breakfast: ВкусВилл Икра Кеты, Владхлеб Тостовый Хлеб. Lunch: Помидоры, Яйцо, Мираторг Бекон Сырой из Мраморной Говядины. Dinner: Оливковое Масло, Цветная Капуста, Помидоры, Креветки. Snacks/Other: Кофемашина Латте, Snaq Fabriq Coco Chocolate, Bombbar Protein Pancake Milk Cream. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saknay1's weight history
|