Weigh In record (no journal entry) for 12 May 2011
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207.8 lb
Lost so far: 12.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1627 kcal
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Fat: 51.91g | Prot: 69.57g | Carb: 223.61g.
Lunch: Brownie, Cole Slaw, BBQ Pulled Pork, Potato Salad Side Dish, Original BBQ Sauce, Garlic Bread, BBQ Beans. Dinner: Free Range Organic Grade A Brown Eggs, Tortellini Primavera Parmesan (Healthy Choice). Snacks/Other: Broccoli and Cheese, Fat Free Skim Milk, Hershey's Chocolate Syrup, choc fudge ice cream, Singles American Cheese Slices, QUAK CHEWY PNT BTR CH. more...
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losing 1.4 lb a week
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