Bigredmike's Journal, 12 May 2011

164.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 62.57g | Prot: 61.85g | Carb: 102.50g.   Breakfast: Cantaloupe Melons. Lunch: Ham Hoagie. Dinner: Twice-Baked Lasagna. Snacks/Other: Red Delicious Apples. more...

2131 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...