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ist okay
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160.1 lb
Lost so far: 106.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1788 kcal
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Fat: 69.34g | Prot: 114.43g | Carb: 160.80g.
Lunch: Elstar, Züger Bio-Mozzarella , Alnatura Sojaschnetzel , Alnatura Rote Bete Gekocht. Dinner: Cocktailtomaten, Bauckhof Mandelmehl, Kakaopulver (Ungesüßt), Eiweiß, Govinda Erdmandel Blättchen, Cashewnüsse, Aldi Mandeln, Andechser Natur Bioländer, 3 Pauly Bio-Protein-Knusperbrot , Nabio Knallererbse Kichererbse Tomate Protein Aufstrich, Beste Ernte Junge Möhren, Filinchen Original, Kölln Haferflocken, Alnatura Sojaflocken, Nutri Plus Vegan Protein Pudding Vanille, Hofgut Storzeln Bio Hafer Drink Pulver , Erdbeeren. more...
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gaining 3.1 lb a week
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