Weigh In record (no journal entry) for 07 June 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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2466 kcal
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Fat: 67.34g | Prot: 150.60g | Carb: 316.06g.
Breakfast: MD Cornfkakes_7 Vitamine, Ciliegie, Latteria Latte Scremato UHT senza Lattosio, Vivo Meglio Bran Sticks, Gonuts Cornetto Cioccolato , Yukybio Fette Biscottate Saraceno Integrale . Lunch: Eurospin Filetti di Tonno a Pinne Gialle, Lo Gnocco Gnocchi Allo Zafferano , Delizie del Sole Asparagi Verdi, Finocchio. Dinner: Vitasia Edamame, Gimar Tartare di Salmone, Gallo Riso Rosso, Saclà Olive Nere Snocciolate. Snacks/Other: 16G Grassi, Snack a Jacks Gallette al Caramello, Albicocche, Ciao Carb Prototoast Stage 2, Milbona Latte di Mandorla senza Zucchero, Milk Protein Coppa al Gusto Cioccolato con Panna. more...
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gaining 4.6 lb a week
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