Weigh In record (no journal entry) for 07 June 2022
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193.8 lb
Lost so far: 95.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1187 kcal
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Fat: 55.68g | Prot: 21.55g | Carb: 154.58g.
Lunch: Bean Cake, Austin Toasty Crackers with Peanut Butter (39g). Dinner: Fisher Dry Roasted Peanuts, Julia Cassava Flour. Snacks/Other: Presweetened Tea, Red Delicious Apples. more...
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losing 2.3 lb a week
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Oliviamama 's weight history
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