LYFAE's Journal, 07 June 2022

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Weigh In record (no journal entry) for 07 June 2022

171.3 lb Lost so far: 16.1 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2022:

1739 kcal

Fat: 64.03g | Prot: 65.78g | Carb: 231.30g. Breakfast: Lebkuchen, Milbona Milch Drink 1,5%. Lunch: Milfina Vollmilch, Tomaten, Naturjoghurt, Falafel. Dinner: Lebkuchen, Hirz Cottage Cheese. Snacks/Other: Lebkuchen. more...

2083 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 17.0 lb a week

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LYFAE's Journal, 07 June 2022

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