Weigh In record (no journal entry) for 10 August 2014
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153.0 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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190 kcal
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Fat: 1.97g | Prot: 23.72g | Carb: 18.31g.
Breakfast: Oatmeal, Turkey Breast Meat, Nonfat Plain Yogurt. more...
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gaining 2.5 lb a week
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Alinagrasa's weight history
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