Weigh In record (no journal entry) for 09 August 2014
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246.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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2499 kcal
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Fat: 4.50g | Prot: 22.60g | Carb: 206.13g.
Breakfast: Great Value Multi Grain Saltine Crackers. Lunch: Coors Original Beer. Dinner: Coors Original Beer. more...
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losing 3.5 lb a week
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froggprinc's weight history
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