memos919's Journal, 12 May 2011

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Weigh In record (no journal entry) for 12 May 2011

211.8 lb Lost so far: 5.2 lb. Still to go: 41.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:

817 kcal

Fat: 26.90g | Prot: 57.28g | Carb: 89.00g. Breakfast: Dr. Pepper, Guacamole Turkey Burger. Lunch: Turkey. Snacks/Other: Lo-carb Monster Energy. more...

2340 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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memos919's Journal, 12 May 2011

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