Weigh In record (no journal entry) for 07 June 2022
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140.9 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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502 kcal
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Fat: 19.31g | Prot: 30.56g | Carb: 50.62g.
Dinner: 中式炒飯, 鳳梨, 火雞香腸. more...
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losing 3.1 lb a week
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carol0120lee's weight history
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