Green L's Journal, 07 June 2022

105.2 lb Lost so far: 1.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 22.40g | Prot: 38.90g | Carb: 129.70g.   Breakfast: 摩斯漢堡 番茄吉士蛋堡. Lunch: 7-11 茶葉蛋, 摩斯漢堡 柑橘綜合果汁. Dinner: 卜蜂 海鮮茶碗蒸, 7-11 黃金玉米, 7-11 蒸地瓜. Snacks/Other: 厚毅 起士味藜麥薄餅. more...

1174 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...