Weigh In record (no journal entry) for 07 June 2022
|
157.4 lb
Lost so far: 10.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
286 kcal
|
Fat: 15.43g | Prot: 24.01g | Carb: 14.52g.
Breakfast: Plain Pancakes , Egg, Good Hope Unsweetened Soy Milk . more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*katryn*'s weight history
|